FIST LOGIC, VIDEO

BECOMING DYNAMIC.

 

Getting a handle on these will teach you more than I ever can.

 

Hi guys,

 

I am changing the format of these posts, we have plenty of time so instead of the usual brief videos to fit the idea of a quick visit to the Vlog I am making longer more detailed videos, I will post less frequently so that there is no information overload, and inside of the Videos, I will repeat information so that there is less chance of something going through to the keeper.

 

Things to get your head around and develop a deep personal understanding of are…

“How does a Counter Attacking Style operate and why.”?

“What does it mean to not carry an opponents weight”

“Why was Isaac Newton the greatest Wing Chun Sifu of all time”?

Getting a handle on these will teach you more than I ever can.

 

 

These videos are for your benefit to assist with your “Solo Training” during the lockdown, I have no personal agenda, if there is anything at all you would like me to cover hit me up, there is no reason for some sort of orderly progression, if you have a question on the knives or the pole do not wait until I start talking about the knives or pole, the dummy is difficult to set up and film as a one-man band but I am working on it William.

 

STAY FROSTY.

STAY HEALTHY.

STAY INDOORS.

 

FIST LOGIC, VIDEO

REPURPOSING OTHER PEOPLES ADVICE.

 

the Knives and the Pole are not genuine weapon systems, they are just Wing Chun weight training.

 

Following on from K.Starr’s post on “Training for Mistakes”, if you have not seen it here is a link to it https://www.youtube.com/watch?v=l7kHoPof-uw

Here at W.C.S. We frequently try to put this advice into action, the default method of training against partner resistance is a good place to start but it is basic and if we are thinking “Schools and Education” it would fit somewhere around the late primary school level.

I have maintained for years that the Knives and the Pole are not genuine weapon systems, they are just Wing Chun weight training.

With the amount of free information available to us from people like Kelly Starrett, we are doing ourselves no favours by continually looking backwards.

When people refer to me and say ‘his Wing Chun is external, physical’, they completely miss the point. It is only our training that is physical, humans are physical beings.

 

 

 

What we train is what we use.

If our overriding priority is to relax, what cues are we sending to our muscles with regards to action?

Why are we training in a certain way?   To have a certain outcome?

These movements are behaviours that we are trying to reinforce, practise does not make perfect, practice makes permanent.

Are we training for behaviour change, or are we only training to accomplish a task?

If it was in any way possible to create dynamic power by relaxing or moving slowly and softly why don’t Olympic weightlifters use this technique?

What are we really training to defeat?  In my mind, it is the impractical silliness that is so often found in Kung Fu.

Many Wing Chun people are training relaxation, training mind power, here at W.C.S. We train to hit really hard.

 

TRAIN YOUR WEAKNESS, WORK TO YOUR STRENGTH.

 

WHAT KIND OF DAY IS IT FOR YOU?