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THOUGHTS ON BIU GEE VIDEOS.

Biu Gee is by far the most complex of the first three Forms, the Jewel in the Crown, as these are stand alone videos from my old Blog there is some repetition of information.

Transitioning from Chum Kiu.

Meeting the Biu Gee

Biu Gee Rotation.

Overview of the Power Shift.

Overview of Power Production

Biu Gee Shoulders

Opening the Upper Torso.

Understanding our Biu Gee Shoulders.

Adding forces in Biu Gee.

 

 

 

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