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WING CHUN WEDNESDAY: STABILITY, DO WE UNDERSTAND IT?


 

Of all of our stances the Goat Stance, Y.C.K.Y.Mah, is the least stable and the least suited for accepting force

What do we mean by stability.

To most students stability is the ability to stay still or remain in place, such as maintaining our Y.C.K.Y. Mah stance {Goat Grabbing Stance or Goat Stance} against pressure while playing Chi Sau, this is very much the IDEA that comes through when training in the First Form.

But is this the only way to look at stability, is it even the correct way when we are talking about dynamic, antagonistic situations?

Stability is also defined as “the property of a body that causes it when disturbed from a condition of equilibrium or steady motion to develop forces or moments that restore the original condition”.

From a dynamic antagonistic perspective “to come back to the original position from a condition of steady motion” begins to make stability look a great deal more like a product of Chum Kiu than a product of the First Form.

Sometimes looking at what we do from a purely mechanical perspective can give us a clear indication of what we should be doing instead of just doing what we have been told or what we think we are meant to do.

What are the requirements for stability?

The things that have a great impact on stability are the height of the Centre of Gravity {CoG}, the size of the base of support {in our case the width of the feet}, the orientation to the line of force and the weight of the object.

We cannot do much about our weight { we can of course borrow weight from our opponent / partner but that is a different topic} but we can easily and readily adjust the height of our CoG, the size of our base of support and our orientation to the line of force.

The lower the CoG, the larger the base of support {width of the feet} the greater the stability, the higher the CoG, the smaller the base of support stability is diminished.

If we compare the Goat Stance of the First Form with the Front Stance from the Chum Kiu we find that the Goat Stance has a higher CoG and a much smaller base of support than the Front Stance of Chum Kiu, the obvious result is that the Goat Stance is  less stable, even without the implications of orientation to the line of force.

If we follow the progression of our training on to the Horse Riding Stance from the knives and pole we are bringing in even more stability, but this is not how much of mainstream Wing Chun explains itself.

This is science not opinion and it is independently verifiable so there is no need to take my word as truth, Google it.

Of all of our stances the goat Stance, Y.C.K.Y.Mah, is the least stable and least suitable for accepting force, but this is the opposite of what is most often taught. 

As I pointed out in an earlier post the Y.C.K.Y.Mah comprises of 2 rear leg positions and is how we are introduced to the mechanics of Chum Kiu movement through activation of the adductor muscles, it prepares for movement, not how to stand still.

Allowing the physics to just be physics what we should be thinking is whether we wish to be still or be mobile, how to move from a position of stillness or how to achieve stability from movement and what is the best way to accomplish this. 

This is of course one of the two the central learning objectives of Chum Kiu, the second being how to support our arms with our body which is another aspect of bringing in stability.

This leads us on to weight shifting {which is expanded and refined through studying the Biu Gee Form} and understanding what is actually doing the work, where we want that work done and what we hope to achieve through the work, in this instance I am talking about work in a purely mechanical sense, as in work and load.

 

 

Every Middle School kid in the world understands that stability is the cornerstone of power production, stability is the cornerstone of force absorption, why is it then that most of our training is done from the least stable of our stances?

There is a reason, a good reason, Wing Chun is a very clever martial art, but here as in so many instances in Wing Chun the messenger is getting mistaken for the message.

Would you try to push a stalled car from the position of the Goat Stance, and if not why not if it is such a good stance?

 

 

 

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